Psychiatric Medication Referral
The therapists at the Meguro Counseling Center have considerable experience and knowledge on the use of psychiatric medications (anti-depressants, anti-anxiety medications, etc.). Medications may be recommended to persons who are having symptoms that suggest there is some stress, imbalance, or illness in their neurophysiologic functioning. Common symptoms include mood changes (panic, anxiety, depression), sleep disturbance, irritability, low energy, poor concentration, low appetite, racing thoughts, etc.
Your therapist at the Meguro Counseling Center may recommend a specific medication regimen to you and refer you to a physician who works closely with the Center and who will confirm your need for medication. While your therapist can function as an advisor and interface closely with the prescribing physician, it is the prescribing physician who is responsible for any medical care you may receive (i.e., dose changes, trouble-shooting side effects, etc.), and these physicians and clinics are separate entities from, and have no financial relationship to, your therapist, or the Meguro Counseling Center. Physicians and pharmacies who provide medical care will usually accept the Japanese National Health Insurance plan, and all fees and charges for medical care and/or medication are separate from those at the Meguro Counseling Center.
Medical and psychological care that is well coordinated usually leads to a smoother treatment process and more favorable outcomes. Although your therapist can not predict the type of care you may receive if you decide to receive medications from a physician that is not the physician recommended to you by your therapist, you are free to seek medical care at the medical facility of your choice.
If you order medication on-line without a prescription, if a pharmacist dispenses medication to you without a prescription, if you receive medication from an acquaintance, or if you buy herbal products or over-the-counter products and mix these on your own with prescription medication, etc., you would be doing this without licensed medical supervision at your own risk. The Meguro Counseling Center strongly recommends that you do not engage in medically unsupervised practices.
Cautions When Taking Psychiatric Medications (in alphabetical order):
Anti-Smoking products. A nicotine patch is commonly prescribed for smoking cessation. It is possible to feel "sick" with nicotine intoxication if the dose of the patch is be too high for the amount of nicotine you intake from smoking. Be sure to discuss your exact nicotine intake and needs with your prescribing physician if you use the nicotine patch. Another drug called Chantix or Champix (generic name varenicline) is also used for smoking cessation. This may cause nausea, headache, and sleeping difficulties. There have also been reports of depression and suicidal thoughts. Taking these medicines requires close follow-up with one's health care providers.
Blood and Laboratory Testing. While some sources may recommend that certain medications have blood testing before starting, this is not always an absolute clinical necessity and many Japanese physicians will prefer to check blood tests after medications are started. For example, persons on lithium should have their lithium levels, kidney and thyroid functions followed; those on tegretol (carbamazepine) or depakene (valproic acid) their liver function, white blood cells and drug blood levels followed; those on tricyclic antidepressants have their EKG followed; and those on betanamin (pemoline) have their liver function followed.
Your therapist can advise you and interface with your physician on these tests, but different physicians may have different styles when it comes to doing lab testing and how often to do it. To some degree you may need to take initiative with your Japanese physician in asking for the tests as the medical culture in Japan may not automatically require them. With patience, persistence, and the interface your therapist can provide you, it is possible to work with the system and receive good medical care in Japan, even if it is not exactly as you expect when in your home country.
Drinking Alcohol. Mixing any psychiatric medication with alcohol may cause dizziness, imbalance, severe sedation, confusion, etc., and should be avoided. If you take medications to treat alcohol abuse (i.e., disulfiram; brand name Nocbin in Japan, Antabuse in other countries), be sure to avoid an kind of alcohol including cold syrups, tonics, mouthwashes, alcohol containing perfume and after-shave lotion, and consult with your physician if you are prescribed antidepressants or stimulants along with these medications.
Driving Impairment. Psychiatric medications are not an absolute contraindication to driving, bicycling, or using dangerous machinery, however, these activities may be adversely affected. You need to carefully evaluate your ability to drive or use machinery, and discuss your concerns carefully with your physician. It is probably better to avoid driving a vehicle or using machinery if you sense that your driving ability has been adversely affected. If you are in doubt, your local motor vehicle licensing center in Japan can evaluate your driving ability for you.
Efficacy. Obtaining the desired effect from psychiatric medications may be rapid as in the case of sleeping medications, or for stimulants used to treat ADD/ADHD or to give energy to persons with depression. Other medications, particularly antidepressants, need to be started at low and ineffective doses and built up gradually because starting at the therapeutic doses may not be easily tolerated. Even when the dose has been raised adequately, the medication may take a few weeks to work, and in some cases that particular type of medication may not work and the type may need to be changed, another medication added, etc. Treatment with psychiatric medications requires a significant amount of effort and patience on the part of the patient in raising the dose, waiting for the treatment response, and possibly changing and/or adding different adjunctive medications.
Falling Risk. On rare occasion, psychiatric medication may make persons dizzy on standing or unsteady. This is particularly problematic with elderly persons who can break their hip on falling, but persons of any age should be aware of this and to consult with their physician if there is a concern. Especially for elderly persons, it may be helpful to make one's home "fall-proof". If you take a sleeping pill, it is best to go to bed soon after the dose.
Mixing With Other Medications. Cold medicines, medications for medical problems, or other psychiatric medicines, bought either with or without a prescription, may occasionally mix badly with your psychiatric medication. It is also risky, however, to stop your psychiatric medication just because you take cold medications (see the Withdrawl section below). Mixing SSRIs with each other or SNRIs may be risky, mixing most any other antidepressant within 2-weeks of an MAOI is extremely dangerous, combining the SSRI fluvoxamine (brand names luvox or depromel) with olanzapine (brand name zyprexa) can often result in a bad drug interaction, and extreme caution should be taken if one takes the pain killer tramadol (brand name ultram) with antidepressants. You should consult with your physician before mixing any medications and watch yourself carefully for any symptoms suggesting a drug interaction.
Over/Under Dosing. Mistaken or intentional under dosing may result in withdrawal or loss of effect and recurrence of the symptoms of the underlying problem. Mistaken or intentional over dosing of a few pills of one's medications increases the chance of side effects and toxicity from the medications. If you do not read Japanese and your dosing instructions are in Japanese, you can still ask the pharmacist, your physician, or your therapist to translate this for you. Your caretakers can help you, but you need to ask as their primary role is not translation.
Intentional over dosing of many pills is an extremely serious matter that can result in one being brought to an emergency room, having one's stomach pumped, given iv's, etc. and may result in seizures, irregular heartbeat, coma, and death. Over or under dosing should be brought to the attention of your physician and therapist as soon as possible.
Pregnancy. You should inform your therapist and prescribing physician of any plans or risks that you might become pregnant while on psychiatric medications, and contact your therapist and prescribing physician immediately if you suddenly discover you are likely to be pregnant. The risks and benefits of each person's situation, in particular the problem(s) being treated and the type and dosage of medication, will need to be evaluated and discussed on a case-by-case basis. Do not suddenly stop or change your medication without medical advice.
Some drugs may need to be stopped only for the first trimester, some stopped altogether, and some can be taken throughout the pregnancy and tapered prior to delivery in order to prevent withdrawal and/or behavioral toxicity to the newborn. While the risk of congenital malformations for most psychiatric medications taken during pregnancy is low, it may make sense to taper and stop the medications as long as the psychiatric symptoms are tolerable. Some women who have a very serious psychiatric illness may require the medications without interruption in order to prevent a relapse of the illness that might force them to otherwise terminate the pregnancy.
There is a somewhat higher risk of a congenital problem or birth toxicity if one takes tegretol (carbamazepine), depakene (valproic acid), lithium, or paxil (paroxetine), but controlled studies have not been done on medications in pregnancy for obvious ethical reasons. Consultation on medications and breast-feeding will usually follow pregnancy discussions, and should also be brought to the attention of one's caretakers if the first visit occurs during breast-feeding. See this page on postpartum depression for further information on medications in pregnancy and breast feeding.
Side Effects. Your therapist and prescribing physician may discuss possible well-known side effects with you, but it is not possible for your providers to review every possible side effect. Extensive lists of side effects of medications are available on public databases, and your therapist and physician should watch you closely for the emergence of untoward effects. Not everyone experiences side effects, and most are mild, i.e., stomach upset, dizziness, sedation, etc.
Unfortunately, the Japanese medical system only provides a few minutes with the physician, and while time with your therapist can make up for this to some degree, there is no perfect system that can review every side effect or follow you continuously. You should contact your therapist and/or your physician promptly if you think you are having a concerning side effect. The therapists at the Meguro Counseling Center are aware of the more common side effects seen with psychiatric medications, can interface with your prescribing physician, and will conscientiously try to educate and watch you for any trouble you may have with medications.
The side effects of medications may negatively affect work performance (e.g., sedation) and you should contact your therapist or physician as soon as possible if you experience any concerning side effects at work. Neither your physician nor your therapist can absolutely guarantee, nor take responsibility for, how a medication may affect you in a work situation so that you will need to make a personal decision about the risks to your job of taking medications versus the risks of not taking them. It is usually possible, however, to take a test dose (or half the dose) outside of work hours, to decrease ongoing dosing, change medication types etc., if there is a problem with medications at work.
Sleeping Medication. Sleep walking, strange dreams, or next-day confusion and/or amnesia may be seen on rare occasion when taking sleeping medication. It is best to retire to bed soon after ingesting any medications for sleep as one can experience unsteady gait or speak illogically if one takes sleeping medication but stays awake. Some sleep medications may cause sedation the following morning, and some may cause one to wake up after only a few hours of sleep. Taking a sleeping medication for some length of time may also impair one's natural sleep induction mechanism making it hard to stop the medication suddenly. In these cases, it would be necessary to discern whether that is due to the medication or the underlying problem. You should inform your physician and therapist as soon as possible if you think you may have experienced any of the problems mentioned in this section.
Suicidal thoughts or aggression with SSRI anti-depressants. These effects may be seen on rare occasion in children and adolescents but can usually be handled with close medication monitoring. Unfortunately, the warnings from various health authorities and the subsequent media coverage regarding suicidality resulted in a decreased use of these drugs and an increase in the suicide rate of young persons indicating that it is more pertinent to treat suicidality from depression itself vis-à-vis the danger from the medication. Re-analysis of the original data used for these warnings, as well as new research studies, also confirmed that the risk of suicide from these medications is much lower than from not using them. The risk of either of these symptoms is particularly low if dosing is started low, and if the person is followed carefully at the start of dosing, when other medications are added, during smoking cessation, on stopping the medication, etc.
Weight Gain. Moderate weight gain may be seen on occasion with SSRI antidepressants as well as with other medications. You should follow your weight regularly and discuss any weight gains with your therapist and physician as weight gain may come on slowly over many weeks or months.
Withdrawal & Discontinuing Medications Some medications may give one withdrawal symptoms (dizziness, insomnia, shock-like sensations, etc.) or rebound of the underlying symptoms if they are stopped abruptly. Be sure you visit your doctor on time so that you do not run-out of your medication, and keep a spare bottle of medication in any bags you carry in case you go on a trip and forget your medication. Many drugs and their effects persist in the body for a number of weeks after stopping them, and recurrence of one's underlying symptoms may also not return until some time after stopping the medications making the person erroneously think they do not need the medications anymore. Stopping medications should only be done under the close supervision of your physician and therapist.
Worsening of Symptoms. Medications may rarely cause a wide variety of psychiatric symptoms or worsen the underlying psychiatric problem. These symptoms may include insomnia, anxiety, depression, headache, suicidal feelings, etc. The symptoms being treated may also become worse unrelated to the medication. You need to be followed closely and discuss all symptoms carefully with your therapist and physician to determine if the worsening is due to medication or the underlying problem itself.
Summary
While this page is not meant to be an exhaustive discussion of medications or side effects, it can help you to see some of the major issues involved and encourage you to receive close follow up care with your therapist and physician. The Meguro Counseling Center strongly advises that medications should only be taken while under the care of a physician, and that any medications or herbal preparations received from your home country, the internet, or other third party, be closely followed by a licensed physician in Japan who can follow your clinical condition and laboratory testing and intervene for you quickly in the event of a problem.
Your providers and yourself have made a risk-benefit calculation that it is better to take medications than to continue to experience the psychiatric symptoms that cause you much distress. Finding the right combination of medications may take considerable patience and effort on your part in working with your physician and therapist. Many side effects will resolve themselves even if one continues taking the medications (dry mouth, stomach upset, etc.), but some will not until the medication is stopped (sweating, weight gain, sexual dysfunction, etc.). If there is a concerning side effect, your medication may be stopped, changed, or the dosage may be decreased. In the end, it is hoped that this endeavor will lead to a more enjoyable and productive life than living with the symptoms or illness that the medications are intended to treat.
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The Meguro Counseling Center consists of Western-trained therapists able to provide face-to-face mental-health care for the international community in Tokyo. With extensive experience in Japan, these therapists have a deep understanding of the stresses of living in Japan.